5 Day Sadhana | Lyme Regis
Mon 06 Oct
|Pine Hall
Each morning for 5 mornings we will meet for daily practice at Pine Hall in Lyme Regis for a 15 minute practice of mantra, meditation & pranayama followed by 45 minutes of asana. Daily 7-8am.
Time & Location
06 Oct 2025, 07:00 – 10 Oct 2025, 08:00
Pine Hall, Lyme Regis Baptist Church, Silver St, Lyme Regis DT7 3HR, UK
Guests
About the event
The effects of Yoga and daily practices are cumulative. It is in the dedication and commitment of creating your daily routine where you will experience the most profound shifts.
If you would like to start a daily Yoga practice, this week can be used as a framework and motivation.
Each morning for 5 mornings we will meet for daily practice at Pine Hall in Lyme Regis for a 15 minute practice of mantra or meditation, pranayama followed by 45 minutes of asana.
7am-8 am | Monday 6th October - Friday 10th October 2025