Wednesday Lyme Regis 7am Ashtanga
An intermediate class working through the set sequence of the Ashtanga Primary Series.
Service Description
Ashtanga yoga follows a fixed sequence of postures, known as the Primary Series which includes sun salutations, standing series and seated series which have vinyasas in between each posture. Options for headstands included. If you have never done ashtanga before please send me a message before booking. Please bring a mat. Located at the Baptist Church, Lyme Regis.
Upcoming Sessions
Cancellation Policy
To respect our time, cancellation within 24 hours is non-refundable. You may reschedule your booking before 24 hours if you can no longer attend the class. Classes are to be done at participants own risk. Shivani and Emily are both qualified Yoga Teachers, and will offer alternative postures if necessary. However, participants are encouraged to respect their own limits, and Shivani and Emily will not be responsible or liable for any injuries which occur.
Contact Details
Lyme Regis Baptist Church, Silver Street, Lyme Regis, UK
07500005688
emilypulletz@hotmail.co.uk