5 Day Sadhana
Mon 12 Aug
|Rousdon
Each morning for 5 mornings we will meet for daily practice at Rousdon Peek Hall for a practice of asana, mantra, pranayama, and a little meditation.
Time & Location
12 Aug 2024, 07:15 – 16 Aug 2024, 08:15
Rousdon, Rousdon, Lyme Regis DT7 3XW, UK
Guests
About the event
The effects of Yoga and daily practices are cumulative. It is in the dedication and commitment of creating your daily routine where you will experience the most profound shifts.
If you would like to start a daily Yoga practice, this week can be used as a framework and motivation.
Each morning for 5 mornings we will meet for daily practice at Rousdon Peek Hall for a short practice of mantra, pranayama, asana (Yoga postures/flow) and a little meditation.
7:15am-8:15 am | Monday 12th Aug-Friday 16th Aug